This plan is created to guide you achieve your PERSONAL goals. Here you will have specific workouts for you depending on where you workout either CrossFit gym or Regular gym. I'm excited to be part of your fitness journey! Perfect plan for Gym/Bodybuilding/Crossfit š»šŖ: Este plan estĆ” creado para ayudarte a alcanzar tus objetivos personales. AquĆ tendrĆ”s entrenamientos especĆficos para ti, dependiendo de dónde entrenes, ya sea en un gimnasio de CrossFit o en un gimnasio convencional. Plan perfecto para Gimnasio/Bodybuilding/CrossFit.
Full access to the platform.
Chat with me 24/7 for quick Q&A
3-5 workouts a week with the equipment you have available.
Full video of movements and instructions for all the workouts.
Weight/reps tracking for progress.
Water tracking to keep you hydrated.
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