Mario Santaella

PERSONALIZED NUTRITION PLAN

Plan designed to deliver real, lasting results through consistency and expert guidance. Built by Mario (Certified Nutrition Coach), this program is focused on creating the foundation for meaningful changes in your physique, performance, and everyday habits. The 12-week commitment is the minimum timeframe needed to see noticeable progress and establish sustainable habits, but it also sets the stage for long-term transformation when renewed. With expert coaching at your side, you’ll have the structure, accountability, and knowledge to fuel your body the right way and achieve results that last. 🇻🇪: Plan diseñado para ofrecer resultados reales y duraderos. Creado por Mario (Coach de Nutrición Certificado), este programa está enfocado en construir la base para lograr cambios significativos en tu físico, rendimiento y hábitos diarios. El compromiso de 12 semanas es el tiempo mínimo necesario para ver un progreso notable y establecer hábitos sostenibles, pero también abre la puerta a una transformación a largo plazo cuando se renueva. Con la asesoría experta a tu lado, tendrás la estructura, la responsabilidad y el conocimiento para alimentar tu cuerpo de la manera correcta y alcanzar resultados que perduren.

Plan Includes

  • Personalized Nutrition plan based on your goals

  • Meal plans with the right ingredients for your body.

  • I'll teach you sustainable habits to improve your lifestyle and get the results you want long term.

  • 24/7 chat support with me for quick Q&A

  • Regular progress check-ins of pictures and body weight.

  • Updates based on your progress.

  • Water count to keep you hydrated.

  • Free fitness content available in the app.

How it works

  • Start with your Intro Nutrition Session (45min - 1hour online meeting)
  • Complete onboarding questionnaire after logging into the app if you haven't yet.
  • After we get to know each other, I will create a plan that fits your goals. (~1 week)
  • Your personalized schedule will be updated in the app during this time.
  • Schedule a meeting with me after you get the information if you need extra guidance.
  • We are going to have a call during the month where we are going to adjust and prepare to reach the goal.
  • Follow the plan as closely as possible, log nutrition and check-ins for best results.
Select Plan
monthly

Subscription

$245

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quarterly

Subscription

$660

$735

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