As you start on your fitness journey, I am excited to offer my expertise and support. Whether you're a beginner or an elite athlete, I am dedicated to guiding you towards your goals. Drawing from my experience as an elite athlete, I have carefully crafted all training programs and nutrition to optimize your success. My workout plans have varying lengths and different goals in mind. With a focus on versatility, our programs are adaptable to different gym setups and equipment, allowing for seamless integration into your fitness routine. Fitness is more than just workouts, the fuel you give your body is just as important. As a certified nutritionist, I can design and coach you to create a well balance diet that is sustainable for your lifestyle. Together with fitness and nutrition, I can help you achieve your desired physique. Whether you are home, in the gym or traveling, we will adapt to your conditions. I will be there through tough times, to check in on you, even to video call with you. We will celebrate your wins and talk through the challenges. Together, we will accomplish big things. I look forward to seeing you grow! LET'S GO ⚡️
I’m here to help you become a better, healthier version of yourself. I have 8+ years of training, dieting and working in the fitness industry. I am a 2x CrossFit games athlete and a certified nutritionist. My understanding of nutrition was honed through years of rigorous training and competing at the highest levels. My expertise in nutrition is a result of firsthand experience optimizing my performance and achieving peak physical condition. By joining my program, you'll not only tap into my wealth of experiences and knowledge but also steer clear of common fitness and nutrition pitfalls. I've made the mistakes so you don't have to. Together, we'll navigate your journey with the wisdom I've gained, ensuring you avoid those same missteps and achieve success faster. I not only want to see you become stronger and healthier but I want to help you create a sustainable lifestyle with healthy habits that are long lasting. Your passion, commitment and dedication will not only translate in your success with me but across all aspects of your life.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Do I need to have a fitness level to follow your program?
No, I help people who wants to start their fitness journey or Elite athletes who are looking specific results.
Can I complete just your workouts?
Of course, you join the family picking the best option for you. However, I truly recommend doing any of my programs with a good meal plan for best results.